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The Best Time to Brush Your Teeth

in Here is your first Forum Thu Sep 26, 2013 2:07 pm
by chainsaw • 299 Posts

In the morning and evening, brushing is important <a href="http://chainsaw.freeblog.biz/2013/09/24/...-free-articles/">freeblog</a>. However the best time is after eating every 3 minutes. After 3 minutes, oral bacteria begin to break down food residues, which produce acidic substances that can dissolve tooth enamel erosion.<p></p>
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The best time to exercise.<p></p>
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Physiologist Recent studies show that evening exercise is most beneficial <a href="http://www.mariabridaldress.com/maggie-s...ddie_p3403.html">maggie sottero wedding dress Maddie</a>. Because of people are affected by a variety of activities of “biological clock”. Whether it is physical play or physical ability, the best time is close to the dust or the afternoon.<p></p>
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In this time period, people `s taste, sight and hearing is most sensitive and the body coordination ability is &nbsp;the strongest, especially heart rate and blood pressure are more balanced, which is the most appropriate to do exercise.<p></p>
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On the contrary, morning exercise will increase heart rate and blood pressure, which will pose a threat to health. <p></p>
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The best time to open window.<p></p>
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Between 9:00 to 11:00 in the morning and 2:00 to 4:00 pm, window ventilation works best <a href="http://www.sanguansiyuan.com">charger聽for聽iphone 5c</a>. At this point, the temperature was high and reflux phenomenon has disappeared, so the atmosphere at the bottom of harmful gases gradually dispersed <a href="http://www.cyepcb.com">Circuit boards</a>.<p></p>
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The best time to eat fruit.<p></p>
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People often think that the best time to eat fruit is after meal, while the physician has proposed new ideas to emphasize that before one hour a meal, it is more useful. The reason is fruit belong to raw food. After eating raw food and then eating cooked foods, the body does not produce white blood cells and other reactions, which help protect the body`s immune system, thereby enhance the ability of cancer prevention.<p></p>
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The best time to drink tea. <p></p>
Tea should be drunk after a meal one hour. Many people like to drink hot tea immediately after a meal, it is very scientific. Because the tannic acid in tea can be combined with dietary iron to form insoluble iron salts to interfere with the body’s absorption of iron. With the time past, it will induce anemia.<p></p>
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